Your Journey to Wellness

True Therapy offers healing, growth and change in a safe space that honors your journey. I offer evidence-based tools and techniques to help you navigate life's challenges. Let me help you discover a path to empowerment and resiliency. Your journey to renewal begins here.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

A Safe Space to Be You

I'm Heidi Koepnick, a Licensed Professional Counselor (LPC), with a passion for helping individuals navigate life’s challenges and achieve emotional wellness. I specialize in working with children, teens, adults, and couples facing issues such as anxiety, depression, obsessive-compulsive disorder, relationship difficulties, and life transitions. Grounded in a client-centered approach, I integrate evidence-based modalities including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Family Systems Theory (FST), and Solution-Focused Brief Therapy (SFBT) to support healing and personal growth. My personal values are Christian-based that honors a safe, nonjudgmental space where clients feel heard, respected, and empowered. I hold a Master’s degree in Clinical Mental Health Counseling from Walden University and maintain ongoing professional development through workshops, supervision, and continuing education. In addition to private practice, I serve on the board of directors for my community's Family Justice Center and Child Advocacy Center. Outside the therapy room, I enjoy spending time with my family, camping, traveling, and playing pickleball, which help bring balance and perspective to my life.
Heidi Koepnick
Behavioral Health Therapy

Services

Helping People Through

  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Self Esteem
  • Women's Issues
  • Couples Counseling
  • Coping Skills
  • Parenting
  • ADD/ADHD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Solution Focused Brief (SFBT)
  • Rational Emotive Behavior (REBT)
  • Family Systems

Fees

  • 1 hour Session: $125
  • 45 Minute Session: $100
  • 30 Minute Session: $75

Location

Where You Can Find Me

True Therapy LLC

101 W 18th St
Burley, ID 83318-2422

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